Gluten Free Sweet Potato Chips

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Author: lia
Published:
A bag of gluten-free sweet potato chips on a wooden table.

why make this recipe

Gluten Free Sweet Potato Chips are a delicious and healthy snack option. They are simple to make and offer a satisfying crunch without any gluten. These chips are also packed with nutrients from sweet potatoes, making them a smarter choice than store-bought snacks. Whether you want a tasty treat for movie night or a crunchy addition to your lunch, these chips fit the bill.

how to make Gluten Free Sweet Potato Chips

Ingredients:

  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon paprika (optional)
  • 1/2 teaspoon garlic powder (optional)

Directions:

  1. Preheat the oven to 400°F (200°C).
  2. Wash and peel the sweet potatoes, then slice them thinly (about 1/8 inch thick).
  3. In a bowl, toss the sweet potato slices with olive oil, salt, and optional spices (paprika and garlic powder).
  4. Spread the slices in a single layer on a baking sheet lined with parchment paper.
  5. Bake for 20-25 minutes, flipping halfway through, until crispy and golden.
  6. Allow to cool before serving.

how to serve Gluten Free Sweet Potato Chips

These chips are great on their own, but you can also serve them with your favorite dip, such as salsa, guacamole, or hummus. They can be a part of a healthy snack platter along with veggies and other gluten-free treats.

how to store Gluten Free Sweet Potato Chips

To keep your sweet potato chips fresh, store them in an airtight container at room temperature. They are best eaten within a few days, but can last up to a week. If you want to keep them longer, consider storing them in the fridge.

tips to make Gluten Free Sweet Potato Chips

  • Make sure to slice the sweet potatoes evenly for uniform cooking.
  • If you want extra crispy chips, you can soak the slices in cold water for about 30 minutes before baking. Just dry them well before tossing with oil and seasoning.
  • Feel free to experiment with different spices to find your favorite flavor combination.

variation

You can add different seasonings to customize your chips. Try using chili powder for a spicy kick or cinnamon for a sweet version. You can also mix different types of potatoes, like regular potatoes with sweet potatoes, for a unique flavor.

FAQs

Can I make these chips in an air fryer?

Yes, you can make sweet potato chips in an air fryer. Just toss the slices with oil and seasonings, then air fry at 360°F (182°C) for about 15-20 minutes, shaking the basket halfway through.

Can I use other types of oil?

Yes, you can use other oils like coconut oil, avocado oil, or even canola oil. Choose one that you enjoy the flavor of and that fits your dietary needs.

What if my chips aren’t crispy?

If your chips are not crispy, try cooking them a little longer or at a higher temperature. Make sure to spread them out in a single layer on the baking sheet to allow proper airflow while baking.

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Gluten Free Sweet Potato Chips


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  • Author: recipeslia-com
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious and healthy gluten-free sweet potato chips that offer a satisfying crunch, perfect for snacking or sharing.


Ingredients

Scale
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon paprika (optional)
  • 1/2 teaspoon garlic powder (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Wash and peel the sweet potatoes, then slice them thinly (about 1/8 inch thick).
  3. Toss the sweet potato slices with olive oil, salt, and optional spices (paprika and garlic powder) in a bowl.
  4. Spread the slices in a single layer on a baking sheet lined with parchment paper.
  5. Bake for 20-25 minutes, flipping halfway through, until crispy and golden.
  6. Allow to cool before serving.

Notes

For extra crispy chips, soak the slices in cold water for 30 minutes beforehand.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

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