Gluten Free Orange Chicken

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Author: lia
Published:
Plate of gluten-free orange chicken with vibrant orange sauce and vegetables

why make this recipe

Gluten Free Orange Chicken is a delicious and easy dish that everyone can enjoy. It’s perfect for those who need to avoid gluten but still want to savor the rich flavors of classic Chinese cuisine. Made with fresh ingredients and simple techniques, this recipe brings a taste of takeout to your home kitchen, minus the gluten. This dish is not only tasty but also a healthier option that you can feel good about serving.

how to make Gluten Free Orange Chicken

Ingredients:

  • 1 pound chicken breast, diced
  • 1/2 cup gluten free flour
  • 2 tablespoons cornstarch
  • 2 tablespoons sesame oil
  • 1/4 cup orange juice
  • 1/4 cup soy sauce (gluten free)
  • 1 tablespoon honey
  • 1 teaspoon ginger, minced
  • 1 teaspoon garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Green onions and sesame seeds for garnish

Directions:

  1. In a bowl, combine gluten free flour, cornstarch, salt, and pepper. Toss the diced chicken in the mixture until fully coated.
  2. Heat sesame oil in a pan over medium heat. Add the coated chicken and cook until golden brown and cooked through, about 5-7 minutes.
  3. In a separate bowl, mix together orange juice, soy sauce, honey, ginger, and garlic. Pour this sauce over the chicken in the pan.
  4. Stir well to coat the chicken and allow the sauce to thicken slightly, about 3-5 minutes.
  5. Serve hot, garnished with green onions and sesame seeds.

how to serve Gluten Free Orange Chicken

Serve your Gluten Free Orange Chicken hot over a bed of rice or alongside steamed vegetables. The bright orange flavor pairs wonderfully with grains or greens. Don’t forget to sprinkle some green onions and sesame seeds on top for that finishing touch!

how to store Gluten Free Orange Chicken

To store leftovers, let the chicken cool completely and transfer it to an airtight container. It can be kept in the refrigerator for up to 3 days. If you want to store it for longer, you can freeze the chicken in a freezer-safe container for up to 2 months. Just be sure to thaw it properly before reheating.

tips to make Gluten Free Orange Chicken

  1. Make sure to use gluten free soy sauce to keep the dish completely gluten free.
  2. Feel free to adjust the sweetness by adding more or less honey according to your taste.
  3. For extra crunch, you can coat the chicken in more cornstarch before frying.
  4. Always cook the chicken on medium heat to ensure it cooks evenly without burning.

variation (if any)

If you want to switch things up, you can add vegetables like bell peppers, broccoli, or snap peas to the dish. Simply stir-fry them with the chicken before adding the sauce for a colorful and nutritious meal. You can also try using tofu or shrimp instead of chicken for a different flavor profile.

FAQs

1. Can I make this dish in advance?

Yes, you can prepare the chicken and sauce ahead of time. Just store them separately in the refrigerator, and then cook and combine them when you are ready to serve.

2. What can I serve with Gluten Free Orange Chicken?

This dish goes well with rice, quinoa, or steamed vegetables. You can also serve it with a side of gluten free noodles.

3. Is this recipe suitable for meal prep?

Absolutely! Gluten Free Orange Chicken is great for meal prep. Just divide it into portions and store them in containers for quick lunches or dinners during the week.

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Gluten Free Orange Chicken


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  • Author: recipeslia-com
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delicious gluten-free take on classic orange chicken, full of rich flavors and easy to prepare.


Ingredients

Scale
  • 1 pound chicken breast, diced
  • 1/2 cup gluten free flour
  • 2 tablespoons cornstarch
  • 2 tablespoons sesame oil
  • 1/4 cup orange juice
  • 1/4 cup gluten free soy sauce
  • 1 tablespoon honey
  • 1 teaspoon ginger, minced
  • 1 teaspoon garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Green onions and sesame seeds for garnish

Instructions

  1. In a bowl, combine gluten free flour, cornstarch, salt, and pepper. Toss the diced chicken in the mixture until fully coated.
  2. Heat sesame oil in a pan over medium heat. Add the coated chicken and cook until golden brown and cooked through, about 5-7 minutes.
  3. In a separate bowl, mix together orange juice, soy sauce, honey, ginger, and garlic. Pour this sauce over the chicken in the pan.
  4. Stir well to coat the chicken and allow the sauce to thicken slightly, about 3-5 minutes.
  5. Serve hot, garnished with green onions and sesame seeds.

Notes

Great served over rice or with steamed vegetables. Adjust sweetness by varying honey amount.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 85mg

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