Easy Gluten Free Sweet Potato Dinner Rolls

Name: Easy Gluten-Free Sweet Potato Dinner Rolls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 2 cups sweet potato, mashed; 2 cups gluten-free all-purpose flour; 1/4 cup honey or maple syrup; 1/4 cup melted butter or coconut oil; 1 teaspoon salt; 1 tablespoon active dry yeast; 1 teaspoon baking powder; 1/2 cup warm water (about 110°F); 1/2 teaspoon ground cinnamon (optional)

Author: lia

Published: May 6, 2026

Easy gluten free sweet potato dinner rolls steaming on a plate.

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Why Make This Recipe

Making Easy Gluten-Free Sweet Potato Dinner Rolls is a wonderful choice for anyone seeking a delicious and healthy bread option. These rolls are not only gluten-free but also filled with the natural sweetness and nutrients of sweet potatoes. They are perfect for family dinners, gatherings, or simply as a side to any meal. The soft texture and slightly sweet flavor make them a hit with both kids and adults. Plus, they are easy to prepare!

How to Make Easy Gluten-Free Sweet Potato Dinner Rolls

Ingredients

2 cups sweet potato, mashed
2 cups gluten-free all-purpose flour
1/4 cup honey or maple syrup
1/4 cup melted butter or coconut oil
1 teaspoon salt
1 tablespoon active dry yeast
1 teaspoon baking powder
1/2 cup warm water (about 110°F)
1/2 teaspoon ground cinnamon (optional)

Directions

In a small bowl, dissolve the yeast in warm water and let it sit for about 5 minutes until it becomes frothy.
In a large mixing bowl, combine the mashed sweet potato, gluten-free flour, honey (or maple syrup), melted butter (or coconut oil), salt, and baking powder.
Add the yeast mixture to the dry ingredients and mix until a dough forms.
Knead the dough for a few minutes until smooth.
Cover the bowl with a towel and let the dough rise in a warm place for about 30 minutes.
Preheat the oven to 375°F (190°C).
Shape the dough into small rolls and place them on a greased baking sheet.
Let the rolls rise for another 15-20 minutes.
Bake in the preheated oven for 20-25 minutes or until golden brown.
Remove from the oven and let cool slightly before serving.

How to Serve Easy Gluten-Free Sweet Potato Dinner Rolls

These delicious rolls are best served warm. You can enjoy them plain or spread some butter on top. They also pair wonderfully with soups, salads, or as a side dish for a main meal.

How to Store Easy Gluten-Free Sweet Potato Dinner Rolls

To store any leftover rolls, place them in an airtight container at room temperature for up to 2 days. If you want to keep them longer, you can freeze them. Just make sure to wrap each roll in plastic wrap and then place them in a freezer bag for up to 3 months. When you’re ready to enjoy them, simply thaw at room temperature and warm them in the oven.

Tips to Make Easy Gluten-Free Sweet Potato Dinner Rolls

Make sure the sweet potatoes are well-mashed to avoid lumps in the dough.
For a little extra flavor, consider adding herbs like rosemary or garlic powder to the dough.
If the dough feels too sticky, you can add a bit more gluten-free flour until you reach the right consistency.

Variation

You can modify these rolls by adding spices like nutmeg or mixing in ingredients like chopped nuts or dried fruits for a unique twist.

FAQs

Can I use canned sweet potatoes?

Yes, you can use canned sweet potatoes. Just ensure they are well-drained and mashed smoothly.

What can I substitute for honey?

Maple syrup is a great alternative if you want a vegan option.

Can I make these rolls ahead of time?

Yes! You can prepare the dough ahead and refrigerate it for up to 24 hours before baking. Just let it rise again before shaping into rolls.