Dairy Free Chicken Alfredo Recipe

Name: Dairy Free Chicken Alfredo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Italian
Ingredients: 1 ¼ lbs Chicken breast, diced small; 1 ¾ teaspoon sweet smoked paprika; 1 ½ teaspoon oregano; 1 ½ teaspoon garlic powder; ½ teaspoon thyme; ½ teaspoon black pepper; ½ teaspoon salt; 12 oz gluten-free farfalle; 4 tablespoon dairy free butter; 2 tablespoon minced onion; 2 teaspoon Italian seasoning; 1 teaspoon garlic powder; ½ teaspoon salt; 2 cups chicken broth; 1 ⅔ tablespoon gluten free 1:1 flour; 2 cups dairy free heavy cream; 2 cups chopped spinach; 8 oz dairy free parmesan, shredded; 2 tablespoon pasta water, as needed

Author: lia

Published: April 21, 2026

Creamy dairy-free chicken Alfredo dish served on a plate.

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why make this recipe

Dairy Free Chicken Alfredo is a delicious and creamy pasta dish that everyone can enjoy, even those who avoid dairy. This recipe is perfect for anyone looking for a lighter version of the classic Alfredo, without sacrificing flavor. It’s not only comforting and satisfying but also easy to prepare. Whether you’re cooking for family or friends, this dish is sure to impress!

how to make Dairy Free Chicken Alfredo

Ingredients:

1 ¼ lbs Chicken breast, diced small
1 ¾ teaspoon sweet smoked paprika
1 ½ teaspoon oregano
1 ½ teaspoon garlic powder
½ teaspoon thyme
½ teaspoon black pepper
½ teaspoon salt
12 oz gluten-free farfalle
4 tablespoon dairy free butter
2 tablespoon minced onion
2 teaspoon Italian seasoning
1 teaspoon garlic powder
½ teaspoon salt
2 cups chicken broth
1 ⅔ tablespoon gluten free 1:1 flour
2 cups dairy free heavy cream
2 cups chopped spinach
8 oz dairy free parmesan, shredded
2 tablespoon pasta water, as needed

Directions:

Boil the gluten-free farfalle in a large pot of salted water according to package directions until al dente. Drain and set aside, reserving a bit of the pasta water.
In a small bowl, combine the diced chicken breast with sweet smoked paprika, oregano, garlic powder, thyme, black pepper, and salt. Toss thoroughly to coat evenly.
Heat olive oil in a large skillet over medium heat. Add the seasoned chicken and sear for 3 to 4 minutes on each side until cooked through and internal temperature reaches 165°F (74°C). Remove the chicken from the skillet and set aside on a plate.
In the same skillet, melt the dairy-free butter over medium heat. Add minced onion, Italian seasoning, garlic powder, and salt. Sauté and simmer for about one minute to release the flavors.
Sprinkle gluten free 1:1 flour into the skillet and stir well, scraping the bottom to incorporate and avoid lumps.
Slowly whisk in chicken broth and dairy-free heavy cream. Stir in chopped spinach. Continue whisking and simmer the sauce for 3 to 4 minutes until it thickens and becomes creamy.
Add shredded dairy-free parmesan to the sauce, stirring constantly until the cheese is fully melted and the sauce achieves your preferred thickness.
Add the cooked pasta to the skillet and toss to coat evenly with the sauce. If the sauce is too thick, add a tablespoon or two of reserved pasta water to thin it to desired consistency.
Return the seared chicken to the skillet and gently stir to combine all ingredients evenly. Serve immediately and enjoy your dairy-free chicken Alfredo!

how to serve Dairy Free Chicken Alfredo

Serve your Dairy Free Chicken Alfredo warm. It pairs perfectly with a light salad or some garlic bread on the side. You can also sprinkle a bit more dairy-free parmesan on top for extra flavor. Enjoy this comforting dish with family or friends for a delightful meal!

how to store Dairy Free Chicken Alfredo

To store leftovers, let the Dairy Free Chicken Alfredo cool completely. Then, place it in an airtight container and refrigerate for up to 3 days. To reheat, simply warm it up on the stove over low heat, adding a splash of water or dairy-free cream as needed to maintain its creamy texture.

tips to make Dairy Free Chicken Alfredo

Make sure to not overcook the pasta; it should be al dente for the best texture in the final dish.
Adjust the seasonings according to your taste preferences. You can add more herbs or spices if desired.
If you prefer a bit of heat, consider adding a pinch of red pepper flakes to the sauce.

variation

You can easily customize this recipe by adding vegetables like broccoli, bell peppers, or mushrooms. This adds more nutrients and flavor to the dish. For a vegetarian version, simply replace the chicken with your favorite plant-based protein.

FAQs

Can I use regular pasta instead of gluten-free?

Yes, you can use regular pasta if you don’t require a gluten-free option. Just follow the cooking instructions on the package.

Is dairy-free heavy cream easy to find?

Yes, many grocery stores offer dairy-free heavy cream alternatives made from almond, coconut, or soy.

Can this recipe be made ahead of time?

Yes, you can prepare the sauce and chicken ahead of time. Just cook the pasta fresh when you’re ready to serve to keep everything at its best!