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Dairy Free Chicken Alfredo


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  • Author: recipeslia-com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Dairy Free

Description

A delicious and creamy pasta dish that’s dairy-free, perfect for everyone.


Ingredients

Scale
  • 1 ¼ lbs Chicken breast, diced small
  • 1 ¾ teaspoon sweet smoked paprika
  • 1 ½ teaspoon oregano
  • 1 ½ teaspoon garlic powder
  • ½ teaspoon thyme
  • ½ teaspoon black pepper
  • ½ teaspoon salt
  • 12 oz gluten-free farfalle
  • 4 tablespoon dairy free butter
  • 2 tablespoon minced onion
  • 2 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • 2 cups chicken broth
  • 1 ⅔ tablespoon gluten free 1:1 flour
  • 2 cups dairy free heavy cream
  • 2 cups chopped spinach
  • 8 oz dairy free parmesan, shredded
  • 2 tablespoon pasta water, as needed

Instructions

  1. Boil the gluten-free farfalle in a large pot of salted water according to package directions until al dente. Drain and set aside, reserving a bit of the pasta water.
  2. Combine the diced chicken breast with sweet smoked paprika, oregano, garlic powder, thyme, black pepper, and salt in a small bowl. Toss thoroughly to coat evenly.
  3. Heat olive oil in a large skillet over medium heat. Add the seasoned chicken and sear for 3 to 4 minutes on each side until cooked through and internal temperature reaches 165°F (74°C). Remove the chicken from the skillet and set aside on a plate.
  4. Melt the dairy-free butter in the same skillet over medium heat. Add minced onion, Italian seasoning, garlic powder, and salt. Sauté and simmer for about one minute to release the flavors.
  5. Sprinkle gluten free 1:1 flour into the skillet and stir well, scraping the bottom to incorporate and avoid lumps.
  6. Slowly whisk in chicken broth and dairy-free heavy cream. Stir in chopped spinach. Continue whisking and simmer the sauce for 3 to 4 minutes until it thickens and becomes creamy.
  7. Add shredded dairy-free parmesan to the sauce, stirring constantly until the cheese is fully melted and the sauce achieves your preferred thickness.
  8. Combine the cooked pasta with the sauce in the skillet and toss to coat evenly. If the sauce is thick, add a tablespoon or two of reserved pasta water to thin it.
  9. Return the seared chicken to the skillet and gently stir to combine all ingredients evenly. Serve immediately and enjoy!

Notes

Pairs well with a light salad or garlic bread. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg