why make this recipe
Apple Cinnamon Granola Bites are a tasty and nutritious snack that everyone will love. They are easy to make and packed with wholesome ingredients. Perfect for a quick breakfast, an afternoon snack, or even a healthy treat, these bites give you energy and satisfy your sweet tooth without any guilt. Plus, they’re gluten-free, making them suitable for many diets.
how to make Apple Cinnamon Granola Bites
Ingredients :
- 2 cups gluten-free oats
- 1 cup apple sauce
- 1/2 cup almond butter or peanut butter
- 1/4 cup honey or maple syrup
- 1 teaspoon cinnamon
- 1/2 cup chopped nuts or seeds (optional)
- 1/2 cup dried apples or raisins (optional)
Directions :
- Preheat your oven to 350°F (175°C).
- In a large bowl, mix together the oats, apple sauce, almond butter, honey, cinnamon, and any optional nuts or dried fruit.
- Stir until well combined.
- Scoop tablespoons of the mixture onto a parchment-lined baking sheet, forming bite-sized granola bites.
- Bake for 15-20 minutes or until golden brown.
- Allow to cool before enjoying. Store in an airtight container.
how to serve Apple Cinnamon Granola Bites
These granola bites are perfect just as they are! You can serve them as a standalone snack or alongside yogurt for a delicious breakfast. They also make a great addition to a lunchbox or can be served at gatherings.
how to store Apple Cinnamon Granola Bites
Keep your Apple Cinnamon Granola Bites in an airtight container at room temperature for up to a week. If you want them to last longer, you can freeze them for a few months. Just make sure to separate layers with parchment paper to avoid sticking.
tips to make Apple Cinnamon Granola Bites
- Measure your ingredients carefully for the best results.
- Use smooth almond or peanut butter for easier mixing.
- Feel free to add other spices like nutmeg or vanilla for extra flavor.
- Experiment with different nuts and dried fruits for your favorite combination.
variation
You can change the flavor by adding chocolate chips instead of dried fruit or swapping the apple sauce for mashed bananas. You can also use different nut butters based on your preference.
FAQs
Can I make these granola bites vegan?
Yes! Just use maple syrup instead of honey, and they will be completely vegan.
Can I use regular oats instead of gluten-free oats?
Yes, if gluten is not a concern for you, regular oats work perfectly well.
How long do they take to bake?
They usually take about 15-20 minutes to bake until they are golden brown. Keep an eye on them to avoid burning.
Print
Apple Cinnamon Granola Bites
- Total Time: 30 minutes
- Yield: 12 servings 1x
- Diet: Gluten-Free, Vegetarian, Vegan Option
Description
Nutritious and tasty bites that are perfect for a quick snack or breakfast.
Ingredients
- 2 cups gluten-free oats
- 1 cup apple sauce
- 1/2 cup almond butter or peanut butter
- 1/4 cup honey or maple syrup
- 1 teaspoon cinnamon
- 1/2 cup chopped nuts or seeds (optional)
- 1/2 cup dried apples or raisins (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- Mix together the oats, apple sauce, almond butter, honey, cinnamon, and any optional nuts or dried fruit in a large bowl.
- Stir until well combined.
- Scoop tablespoons of the mixture onto a parchment-lined baking sheet, forming bite-sized granola bites.
- Bake for 15-20 minutes or until golden brown.
- Allow to cool before enjoying. Store in an airtight container.
Notes
Measure your ingredients carefully for the best results. Use smooth almond or peanut butter for easier mixing. Feel free to add other spices like nutmeg or vanilla for extra flavor. Experiment with different nuts and dried fruits for your favorite combination.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 6g
- Sodium: 5mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
