Description
Nutritious and tasty bites that are perfect for a quick snack or breakfast.
Ingredients
Scale
- 2 cups gluten-free oats
- 1 cup apple sauce
- 1/2 cup almond butter or peanut butter
- 1/4 cup honey or maple syrup
- 1 teaspoon cinnamon
- 1/2 cup chopped nuts or seeds (optional)
- 1/2 cup dried apples or raisins (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- Mix together the oats, apple sauce, almond butter, honey, cinnamon, and any optional nuts or dried fruit in a large bowl.
- Stir until well combined.
- Scoop tablespoons of the mixture onto a parchment-lined baking sheet, forming bite-sized granola bites.
- Bake for 15-20 minutes or until golden brown.
- Allow to cool before enjoying. Store in an airtight container.
Notes
Measure your ingredients carefully for the best results. Use smooth almond or peanut butter for easier mixing. Feel free to add other spices like nutmeg or vanilla for extra flavor. Experiment with different nuts and dried fruits for your favorite combination.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 6g
- Sodium: 5mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg