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Gluten Free Clusters


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  • Author: recipeslia-com
  • Total Time: 40 minutes
  • Yield: 12 clusters 1x
  • Diet: Vegan, Gluten-Free

Description

A delicious and easy gluten-free snack packed with healthy ingredients, perfect for satisfying cravings.


Ingredients

Scale
  • 1 cup gluten free oats
  • 1/2 cup almond butter (or any nut butter)
  • 1/4 cup honey or maple syrup
  • 1/2 cup dark chocolate chips
  • 1/4 cup chopped nuts (optional)
  • 1/4 cup dried fruits (optional)
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. In a mixing bowl, combine gluten free oats, nut butter, honey or maple syrup, and vanilla extract. Mix until well combined.
  2. Stir in chocolate chips, chopped nuts, and dried fruits if using.
  3. Line a baking sheet with parchment paper.
  4. Drop spoonfuls of the mixture onto the sheet, forming clusters.
  5. Refrigerate for at least 30 minutes until firm.
  6. Enjoy as a snack or dessert!

Notes

To make mixing easier, warm the nut butter slightly. Store in an airtight container at room temperature for up to a week, or refrigerate for two weeks. Freeze for up to three months.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cluster
  • Calories: 150
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg