why make this recipe
Gluten Free Mongolian Beef is a fantastic dish that combines tender beef with a sweet and savory sauce. It’s quick to prepare, making it perfect for busy weeknights or when you want a comforting meal. This recipe is not only delicious but also gluten-free, allowing those with dietary restrictions to enjoy it without worry. Plus, the vibrant colors from the green onions add a great visual appeal to the dish.

how to make Gluten Free Mongolian Beef
Ingredients:
- 1 lb beef sirloin, thinly sliced
- 2 tablespoons cornstarch
- 2 tablespoons vegetable oil
- 1/4 cup soy sauce (gluten-free)
- 1/4 cup brown sugar
- 1/2 cup green onions, chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1/4 cup water
Directions:
- In a bowl, toss the beef slices with cornstarch and set aside.
- In a large skillet, heat vegetable oil over medium-high heat.
- Add the beef and cook until browned, about 2-3 minutes.
- In a small bowl, whisk together soy sauce, brown sugar, water, garlic, and ginger.
- Pour the sauce over the beef in the skillet and cook for another 2-3 minutes until the sauce thickens.
- Stir in chopped green onions and serve hot.
how to serve Gluten Free Mongolian Beef
Serve Gluten Free Mongolian Beef over a bed of steamed rice or alongside sautéed vegetables. It can also be enjoyed as a filling for lettuce wraps for a lighter option. Garnish with extra green onions for added flavor and freshness.
how to store Gluten Free Mongolian Beef
To store leftover Mongolian Beef, let it cool down to room temperature. Place it in an airtight container and store it in the refrigerator for up to three days. To reheat, simply warm it on the stovetop or in the microwave until heated through.
tips to make Gluten Free Mongolian Beef
- Make sure to slice the beef thinly against the grain for tender bites.
- Allow the sauce to simmer a little longer if you prefer a thicker consistency.
- Add vegetables like bell peppers or broccoli for extra nutrition and color.
variation
You can easily customize this recipe by using chicken or tofu instead of beef. For a spicy kick, add red pepper flakes or sliced jalapeños to the sauce.
FAQs
Can I use regular soy sauce instead of gluten-free?
No, using regular soy sauce will make the dish not gluten-free. Always opt for gluten-free soy sauce if needed.
What if I don’t have cornstarch?
You can substitute cornstarch with arrowroot powder or potato starch.
Can I make this recipe ahead of time?
Yes, you can prepare the beef and sauce ahead of time. Just cook them together right before serving for the best taste and texture.
PrintGluten Free Mongolian Beef
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A quick and delicious Gluten Free Mongolian Beef recipe that combines tender beef with a sweet and savory sauce, perfect for busy weeknights.
Ingredients
- 1 lb beef sirloin, thinly sliced
- 2 tablespoons cornstarch
- 2 tablespoons vegetable oil
- 1/4 cup gluten-free soy sauce
- 1/4 cup brown sugar
- 1/2 cup green onions, chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1/4 cup water
Instructions
- Toss the beef slices with cornstarch and set aside.
- Heat vegetable oil in a large skillet over medium-high heat.
- Add the beef and cook until browned, about 2-3 minutes.
- Whisk together soy sauce, brown sugar, water, garlic, and ginger in a small bowl.
- Pour the sauce over the beef in the skillet and cook for another 2-3 minutes until the sauce thickens.
- Stir in chopped green onions and serve hot.
Notes
Slice the beef thinly against the grain for tender bites. The sauce can be simmered longer for a thicker consistency. For added nutrition, include vegetables like bell peppers or broccoli.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 14g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 70mg



