Why Make This Recipe
Gluten Free Sesame Seed Buns are a wonderful choice for anyone looking for a tasty and safe option to enjoy with burgers or sandwiches. These buns are not only gluten-free but also loaded with the nutty flavor of sesame seeds. They are easy to make and provide a satisfying texture that everyone will love. Whether you have dietary restrictions or simply want to try something different, these buns will quickly become a favorite in your kitchen.

How to Make Gluten Free Sesame Seed Buns
Ingredients
- 2 cups gluten free all-purpose flour
- 1/4 cup sesame seeds
- 1 tablespoon sugar
- 1 teaspoon salt
- 1 teaspoon baking powder
- 1 cup warm water
- 1/4 cup olive oil
- 2 teaspoons active dry yeast
- 1 egg (for egg wash)
Directions
- In a small bowl, combine warm water and yeast; let it sit for about 5 minutes until frothy.
- In a large bowl, mix gluten-free flour, sesame seeds, sugar, salt, and baking powder.
- Stir in the yeast mixture and olive oil until well combined.
- Let the dough rest for 30 minutes.
- Preheat the oven to 375°F (190°C).
- Shape the dough into buns and place them on a baking sheet lined with parchment paper.
- Brush the tops with beaten egg for shine and sprinkle with additional sesame seeds.
- Bake for 20-25 minutes, or until golden brown.
- Allow to cool before serving with your favorite burgers or sandwiches.
How to Serve Gluten Free Sesame Seed Buns
These sesame seed buns are perfect for serving with a variety of meals. You can use them to hold juicy burgers, pile on your favorite sandwich fillings, or even enjoy them as a side with salads. They are versatile and can add a delightful crunch and flavor to any dish.
How to Store Gluten Free Sesame Seed Buns
To store your sesame seed buns, place them in an airtight container once they have completely cooled. You can keep them at room temperature for a day or two. For longer storage, consider freezing them. Wrap each bun tightly in plastic wrap and place them in a zip lock bag until you need them.
Tips to Make Gluten Free Sesame Seed Buns
- Make sure to measure your ingredients accurately for the best results.
- If your dough feels too sticky, add a bit more gluten-free flour until correct consistency.
- Letting the dough rest is key, as it helps to improve the texture of the buns.
Variation
If you want to try a different flavor, consider adding herbs like oregano or rosemary to the dough. You can also experiment with different seeds or grains by mixing in some sunflower seeds or poppy seeds for an added crunch.
FAQs
- Can I use regular flour instead of gluten-free flour? No, this recipe is specifically designed for gluten-free flour. Using regular flour will change the final texture and make it contain gluten.
- How can I make these buns dairy-free? This recipe is already dairy-free. Just ensure that your gluten-free flour blend does not contain any milk powder.
- Can I make the dough ahead of time? Yes, you can prepare the dough and store it in the fridge for up to 24 hours. Just let it come to room temperature before shaping and baking the buns.

Gluten Free Sesame Seed Buns
- Total Time: 35 minutes
- Yield: 8 servings 1x
- Diet: Gluten-Free
Description
Delicious and nutty gluten-free sesame seed buns, perfect for burgers or sandwiches.
Ingredients
- 2 cups gluten free all-purpose flour
- 1/4 cup sesame seeds
- 1 tablespoon sugar
- 1 teaspoon salt
- 1 teaspoon baking powder
- 1 cup warm water
- 1/4 cup olive oil
- 2 teaspoons active dry yeast
- 1 egg (for egg wash)
Instructions
- Combine warm water and yeast in a small bowl; let it sit for about 5 minutes until frothy.
- Mix gluten-free flour, sesame seeds, sugar, salt, and baking powder in a large bowl.
- Stir in the yeast mixture and olive oil until well combined.
- Let the dough rest for 30 minutes.
- Preheat the oven to 375°F (190°C).
- Shape the dough into buns and place them on a baking sheet lined with parchment paper.
- Brush the tops with beaten egg for shine and sprinkle with additional sesame seeds.
- Bake for 20-25 minutes, or until golden brown.
- Allow to cool before serving with your favorite burgers or sandwiches.
Notes
Measure ingredients accurately for the best results. You can store the buns in an airtight container for 1-2 days or freeze them for longer storage.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Bread
- Method: Baking
- Cuisine: Gluten-Free
Nutrition
- Serving Size: 1 bun
- Calories: 180
- Sugar: 1g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 25mg



