Gluten Free Chicken Recipe

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Author: lia
Published:
A plate of gluten free chicken served with vegetables and herbs

why make this recipe

This Gluten Free Chicken Recipe is perfect for those who want a simple, tasty, and healthy meal. It brings together the goodness of chicken with flavorful spices, all while being gluten-free. It is easy to prepare and does not require special skills in the kitchen. Plus, it’s a great option for anyone with dietary restrictions.

how to make Gluten Free Chicken Recipe

Ingredients:

  • 1 lb chicken breasts
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • 1 lemon, juiced
  • Fresh herbs for garnish (optional)

Directions:

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  3. Coat the chicken breasts with the seasoning mixture.
  4. Place the chicken in a baking dish and drizzle with lemon juice.
  5. Bake for 25-30 minutes or until the chicken is cooked through.
  6. Garnish with fresh herbs if desired and serve.

how to serve Gluten Free Chicken Recipe

This chicken dish can be served with a side of steamed vegetables or a fresh salad. You can also pair it with rice or quinoa for a more filling meal. Squeeze more lemon on top for extra flavor and enjoy!

how to store Gluten Free Chicken Recipe

If you have leftover chicken, you can store it in an airtight container in the fridge for up to three days. To reheat, simply place it in the oven or microwave until warmed through.

tips to make Gluten Free Chicken Recipe

  • For extra flavor, marinate the chicken in the seasoning mixture for a few hours or overnight before cooking.
  • Make sure not to overcook the chicken to keep it juicy.
  • Experiment with different herbs and spices based on your taste preference.

variation

You can add vegetables like bell peppers or onions to the baking dish for a complete meal. Just toss them in with the chicken and seasoning before baking.

FAQs

1. Can I use chicken thighs instead of breasts?

Yes, you can use chicken thighs. Just adjust the cooking time as they may take a bit longer to cook through.

2. Is this recipe good for meal prep?

Absolutely! This chicken can be made in bulk and stored for easy meal prep throughout the week.

3. Can I freeze the cooked chicken?

Yes, you can freeze the cooked chicken. Just make sure to let it cool completely before wrapping it tightly and placing it in the freezer.

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Gluten Free Chicken Recipe


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  • Author: recipeslia-com
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A simple, tasty, and healthy gluten-free chicken dish, perfect for those with dietary restrictions.


Ingredients

Scale
  • 1 lb chicken breasts
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika
  • Salt and pepper to taste
  • 1 lemon, juiced
  • Fresh herbs for garnish (optional)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Mix olive oil, garlic powder, onion powder, paprika, salt, and pepper in a bowl.
  3. Coat the chicken breasts with the seasoning mixture.
  4. Place the chicken in a baking dish and drizzle with lemon juice.
  5. Bake for 25-30 minutes or until the chicken is cooked through.
  6. Garnish with fresh herbs if desired and serve.

Notes

For extra flavor, marinate the chicken in the seasoning mixture for a few hours or overnight before cooking. Ensure not to overcook the chicken to maintain its juiciness.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 100mg

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