why make this recipe
Sugar Free Brownies with Apples are a delicious treat that satisfies your sweet cravings without added sugar. Using natural sweetness from apples and healthy almond butter, these brownies are a guilt-free option for dessert. They are also easy to make and perfect for those who want to enjoy something sweet while keeping their diet in check.
how to make Sugar Free Brownies with Apples
Ingredients
- 3 apples
- 1 cup almond butter
- 1/2 cup cocoa powder
Directions
- Preheat the oven to 350°F (175°C).
- Core and chop the apples, then blend them in a blender with the almond butter and cocoa powder until smooth.
- Pour the mixture into a baking dish lined with parchment paper.
- Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
- Let cool before slicing and serve.
how to serve Sugar Free Brownies with Apples
These brownies can be served warm or at room temperature. You can enjoy them as is, or add a dollop of whipped cream or a scoop of vanilla yogurt on top for extra creaminess. They make a great snack any time of the day!
how to store Sugar Free Brownies with Apples
To store your brownies, keep them in an airtight container at room temperature for up to three days. If you want to keep them longer, you can refrigerate them for up to a week or freeze them for up to three months. Just make sure to wrap them well before freezing.
tips to make Sugar Free Brownies with Apples
- Make sure to blend the apples well to get a smooth consistency in your brownies.
- You can adjust the cocoa powder to your taste if you prefer a rich chocolate flavor.
- For a touch of flavor, add a pinch of cinnamon or vanilla extract to the mixture before baking.
variation
You can add nuts like walnuts or pecans to the brownie mixture for added crunch. For a nut-free version, substitute almond butter with sunflower seed butter. You can also experiment with different kinds of apples to see which type you like best!
FAQs
Can I use other types of nut butter?
Yes, you can use other nut butters like peanut butter or cashew butter if you prefer a different flavor.
Can I add sweeteners like honey or maple syrup?
Yes, if you prefer a sweeter taste, you can add a small amount of honey or maple syrup, but remember that this will no longer make the recipe sugar-free.
Can I use different types of cocoa powder?
Absolutely! You can use natural cocoa powder or Dutch-processed cocoa powder; however, the taste may slightly differ.
Print
Sugar Free Brownies with Apples
- Total Time: 35 minutes
- Yield: 8 servings 1x
- Diet: Sugar-Free, Vegetarian
Description
Delicious sugar-free brownies made with natural sweetness from apples and healthy almond butter.
Ingredients
- 3 apples
- 1 cup almond butter
- 1/2 cup cocoa powder
Instructions
- Preheat the oven to 350°F (175°C).
- Core and chop the apples, then blend them in a blender with the almond butter and cocoa powder until smooth.
- Pour the mixture into a baking dish lined with parchment paper.
- Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
- Let cool before slicing and serve.
Notes
These brownies can be served warm or at room temperature. Enjoy as is or with a dollop of whipped cream or a scoop of vanilla yogurt.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 180
- Sugar: 0g
- Sodium: 65mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
