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Protein-Packed Gluten-Free Snack Boxes

20-Minute Protein-Packed Gluten-Free Snack Boxes That Curb Cravings


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  • Author: lia
  • Total Time: 30 minutes
  • Yield: 4 snack boxes 1x
  • Diet: Gluten Free

Description

A protein-packed gluten-free snack box perfect for on-the-go energy. It’s easy to prepare and keeps you full longer.


Ingredients

Scale
  • 1 cup roasted chickpeas
  • 1/2 cup almonds
  • 1/4 cup pumpkin seeds
  • 1/4 cup dried cranberries
  • 1/4 cup dark chocolate chips (gluten-free)
  • 1/2 cup gluten-free granola

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Spread the chickpeas on a baking sheet and roast for 20 minutes.
  3. Let the chickpeas cool completely.
  4. Combine all ingredients in a large bowl.
  5. Divide the mixture into small snack boxes or resealable bags.
  6. Store in a cool, dry place for up to a week.

Notes

  • Use unsalted nuts if you prefer lower sodium.
  • Swap dark chocolate chips for cacao nibs for a sugar-free option.
  • Add a pinch of cinnamon for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Roasting
  • Cuisine: International

Nutrition

  • Serving Size: 1 snack box
  • Calories: 250
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg