Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
High-Protein Pistachio Pesto Gluten-Free Pasta

25-Minute High-Protein Pistachio Pesto Gluten-Free Pasta Bliss


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: lia
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

A high-protein, gluten-free pasta dish with a rich pistachio pesto that’s both nutritious and delicious.


Ingredients

Scale
  • 200g gluten-free pasta
  • 100g shelled pistachios
  • 50g fresh basil
  • 2 cloves garlic
  • 30g grated Parmesan cheese (or nutritional yeast for vegan)
  • 60ml olive oil
  • 1 lemon (juiced)
  • Salt and pepper to taste

Instructions

  1. Cook the gluten-free pasta according to package instructions, then drain and set aside.
  2. Toast the pistachios in a dry pan for 3-4 minutes until fragrant.
  3. Blend the toasted pistachios, basil, garlic, Parmesan, olive oil, and lemon juice until smooth.
  4. Toss the cooked pasta with the pistachio pesto until evenly coated.
  5. Season with salt and pepper to taste. Serve immediately.

Notes

  • Store leftover pesto in an airtight container for up to 3 days.
  • Add a splash of pasta water if the sauce is too thick.
  • For extra protein, top with grilled chicken or chickpeas.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 5mg