Description
Healthy and delicious gluten-free plantain chips that are easy to make and perfect for snacking.
Ingredients
Scale
- 2 large Green Plantains
- 2 tbsp Coconut Oil (melted)
- 1 tsp Sea Salt
- 1/4 tsp Black Pepper
Instructions
- Preheat the oven to 375°F and line two baking sheets with parchment paper.
- Peel the green plantains and slice them as thinly as possible using a sharp knife.
- Place the plantain slices into a bowl, add the melted coconut oil, and toss gently until every slice is coated.
- Lay the slices out in a single layer on the baking sheets without letting them overlap.
- Sprinkle evenly with sea salt and black pepper.
- Bake for 15 to 20 minutes, turning them over halfway through, until they turn crispy and golden brown. Let them cool before serving.
Notes
For best results, slice the plantains evenly. You can experiment with different spices for added flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: Latin American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 6g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg