Description
Gluten-free brownies with a rich date caramel swirl for a naturally sweet treat.
Ingredients
Scale
- 1 cup dates, pitted
- 1/4 cup water
- 1/2 cup almond butter
- 1/4 cup cocoa powder
- 1/2 cup gluten-free flour
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- 1/4 tsp salt
- 1 egg
Instructions
- Preheat oven to 350°F (175°C).
- Blend dates with water to make caramel.
- Mix all dry ingredients in a bowl.
- Combine wet ingredients in another bowl.
- Fold wet ingredients into dry mixture.
- Pour batter into greased pan.
- Swirl date caramel on top.
- Bake for 20-25 minutes.
- Let cool before cutting.
Notes
- Use soft dates for easier blending.
- Check brownies with a toothpick before removing from oven.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 180
- Sugar: 12g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 20mg