Gluten Free Chicken Fried Rice

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Author: lia
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Delicious gluten-free chicken fried rice served in a bowl with vegetables

Why Make This Recipe

Gluten Free Chicken Fried Rice is a tasty and satisfying dish that is sure to please everyone at the table. This recipe is great because it combines leftover chicken and rice with fresh vegetables, making it a perfect way to use what you have in the fridge. Plus, it’s gluten-free, which means it’s suitable for those with dietary restrictions. The flavors come together quickly and easily, proving that you don’t need a lot of time to create a delicious meal.

How to Make Gluten Free Chicken Fried Rice

Ingredients:

  • 2 cups cooked rice
  • 1 cup cooked chicken, diced
  • 1 cup mixed vegetables (carrots, peas, corn)
  • 3 eggs, beaten
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 2 green onions, chopped
  • Salt and pepper to taste

Directions:

  1. Heat sesame oil in a large skillet over medium heat.
  2. Add the mixed vegetables and cook until tender.
  3. Push the vegetables to one side of the skillet and add the beaten eggs to the other side. Scramble the eggs until fully cooked.
  4. Stir in the cooked rice and diced chicken, mixing everything together.
  5. Add soy sauce, salt, and pepper.
  6. Cook for an additional 2-3 minutes, stirring frequently.
  7. Garnish with chopped green onions before serving.

How to Serve Gluten Free Chicken Fried Rice

Serve the Chicken Fried Rice warm, directly from the skillet. It can be enjoyed as a main course or as a side dish. Pair it with a light salad or some spring rolls for a complete meal. Feel free to add extra green onions or sesame seeds on top for garnish.

How to Store Gluten Free Chicken Fried Rice

To store the leftovers, let the fried rice cool down to room temperature. Place it in an airtight container and refrigerate. It will stay fresh for up to 3 days. When you’re ready to eat again, reheat it in the microwave or on the stove until it’s warm.

Tips to Make Gluten Free Chicken Fried Rice

  • Use day-old rice for the best texture; it will be less sticky and fry better.
  • Customize it by adding your favorite vegetables or proteins.
  • Adjust the soy sauce amount based on your taste preference; you can use low-sodium soy sauce if you’re watching your salt intake.

Variation

You can make this dish vegetarian by omitting the chicken and adding more vegetables like bell peppers, broccoli, or tofu. You can also use cauliflower rice for a lower-carb version.

FAQs

Can I freeze Chicken Fried Rice? Yes, you can freeze it in an airtight container. It’s best consumed within a month for optimal taste.

Is soy sauce gluten-free? Not all soy sauces are gluten-free. Be sure to choose a gluten-free version, such as tamari.

Can I use other oils instead of sesame oil? Yes, you can use vegetable oil or olive oil if you prefer. However, sesame oil adds a unique flavor that enhances the dish.

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