Description
A hearty and nutritious breakfast burrito packed with fresh vegetables, perfect for a quick morning meal.
Ingredients
Scale
- 2 large whole wheat tortillas
- 4 eggs
- 1/2 cup diced bell peppers
- 1/2 cup diced onions
- 1/2 cup diced tomatoes
- 1/2 cup spinach
- 1/4 cup shredded cheese
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add onions and bell peppers, sauté until softened.
- Add tomatoes and spinach, cook until spinach wilts.
- Whisk eggs, season with salt and pepper, and pour into the pan.
- Stir occasionally until eggs are fully cooked.
- Warm tortillas briefly in a dry pan.
- Spoon the egg and veggie mixture onto tortillas.
- Sprinkle cheese on top.
- Roll tortillas tightly into burritos.
- Serve immediately.
Notes
- Customize with avocado or hot sauce.
- Store leftovers in the fridge for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 burrito
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 190mg