Description
A simple and healthy vegetable noodle soup perfect for kids, packed with nutritious ingredients.
Ingredients
Scale
- 2 cups vegetable broth
- 1 cup water
- 1 cup chopped carrots
- 1 cup chopped celery
- 1/2 cup chopped onions
- 1 clove garlic, minced
- 1 cup noodles (any type)
- 1 tsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pot over medium heat.
- Add onions and garlic, sauté until soft.
- Add carrots and celery, cook for 5 minutes.
- Pour in vegetable broth and water, bring to a boil.
- Add noodles, cook until tender (about 8-10 minutes).
- Season with salt and pepper.
- Serve warm.
Notes
- Use whole wheat noodles for extra fiber.
- Add more vegetables like spinach for added nutrients.
- Adjust seasoning to suit your child’s taste.
- Prep Time: 10 min
- Cook Time: 20 min
- Category: Soup
- Method: Stovetop
- Cuisine: International
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 300mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg