Oh, let me tell you about my absolute favorite weeknight lifesaver—vegetable lasagna roll ups! I stumbled upon this genius idea years ago when I needed something quick yet impressive for unexpected guests. Now it’s my go-to recipe when I want all the cozy flavors of lasagna without the fuss of layering. The best part? These little roll ups bake in just 20 minutes and look so fancy on the plate. My kids think they’re getting a special treat, while I’m secretly thrilled they’re eating spinach without complaints. Once you try this method, I promise you’ll never go back to traditional lasagna again!

Why You’ll Love These Vegetable Lasagna Roll Ups
These little bundles of joy check all the boxes for busy home cooks like us. Here’s why they’ve earned a permanent spot in my recipe rotation:
- Weeknight magic: Ready in 35 minutes flat – faster than takeout!
- No layering drama: Skip the messy stacking – just roll and go
- Flavor bombs: That creamy ricotta-spinach filling with garlic just sings
- Vegetarian win: Packed with greens but still feels indulgent
- Portion perfection: Easy to make just two or a whole crowd
Trust me, once that cheesy aroma fills your kitchen, you’ll be as obsessed as I am.
Ingredients for Vegetable Lasagna Roll Ups
Let me walk you through exactly what you’ll need – these are the ingredients I’ve tested over countless batches to get just right. Precision matters here, but don’t stress – it’s all simple stuff you probably have already!
- 8 lasagna noodles – the regular kind, not no-boil (trust me on this)
- 1 cup ricotta cheese – whole milk for extra creaminess
- 1 cup chopped spinach – fresh is best, squeezed dry
- 1/2 cup shredded mozzarella – plus extra for that golden top
- 1/4 cup grated Parmesan – the real stuff, not the powder
- 1 cup marinara sauce – homemade or your favorite jarred
- 1 tsp garlic powder – our secret flavor booster
- 1 tsp dried basil – rub between fingers to wake it up
- Salt and pepper – to taste, but don’t skip it!
See? Nothing fancy, just good ingredients that work together beautifully. Now let’s get rolling!
Equipment You’ll Need
Don’t worry – you won’t need any fancy gadgets for these roll ups! Here’s what I always grab from my kitchen:
- A large pot for boiling those noodles (I use my trusty 6-quart)
- A 9×13 baking dish – glass or ceramic works great
- Mixing bowl for that dreamy ricotta filling
- Rubber spatula (my favorite tool for spreading filling evenly)
- Tongs for handling hot noodles without tearing them
That’s it! Now let’s get to the fun part – making magic happen.
How to Make Vegetable Lasagna Roll Ups
Okay, let’s dive into the fun part – rolling up these little bundles of joy! I’ve made this recipe dozens of times, so I’ll walk you through every step with my hard-earned tips. Follow along and you’ll have perfect roll ups in no time.
Cook the noodles just right
First, bring a large pot of salted water to a rolling boil – it should taste like the sea. Add those 8 lasagna noodles and cook for about 8 minutes (check your package directions, but we want them al dente – slightly firm). Here’s my trick: set a timer for 1 minute less than the package says. Drain them carefully and lay them flat on a baking sheet (no overlapping!) to cool slightly. This prevents them from sticking together and makes rolling so much easier.
Mix up the dreamy filling
While the noodles cool, make the filling. In your mixing bowl, combine the ricotta, chopped spinach (make sure you’ve squeezed out all that extra water!), mozzarella, Parmesan, garlic powder, basil, and a good pinch of salt and pepper. Mix it all together with your rubber spatula until everything is happily combined. Taste it – this is your chance to adjust the seasoning before it’s all rolled up!
Assembly time – let’s roll!
Spread about 1/4 cup of marinara sauce in the bottom of your baking dish. Take one noodle and lay it flat on your work surface. Spread about 2 tablespoons of the filling evenly along the noodle, leaving about an inch at one end. Gently roll it up starting from the filled end, placing it seam-side down in your prepared dish. Repeat with the remaining noodles – you should get 8 perfect little rolls nestled side by side.
Bake to golden perfection
Top the roll ups with the remaining marinara sauce and sprinkle with extra mozzarella (because more cheese is always better). Pop them in a 375°F oven for about 20 minutes – you’ll know they’re ready when the cheese is melted and bubbly with golden spots. Let them rest for 5 minutes before serving – this helps them set so they don’t fall apart when you plate them.

See? Not scary at all! The whole process takes less time than waiting for pizza delivery, and the results are so much more satisfying.
Tips for Perfect Vegetable Lasagna Roll Ups
After making these dozens of times (and yes, learning from my mistakes!), here are my can’t-live-without tips:
- Spinach squeeze: Really wring out that fresh spinach – wet filling means soggy roll ups
- Less is more: About 2 tbsp filling per noodle is perfect – overstuffing leads to bursting
- Seam secret: Always place roll ups seam-side down – they’ll stay put while baking
- Noodle know-how: Slightly undercook noodles – they’ll soften more in the oven
- Rest time: Let them sit 5 minutes after baking – this makes serving so much cleaner
Follow these simple tricks and you’ll get restaurant-worthy results every time!
Variations for Vegetable Lasagna Roll Ups
The beauty of these roll ups is how easily you can make them your own! Here are my favorite twists that always impress:
- Mushroom magic: Sautéed creminis add amazing earthy flavor
- Cottage cheese hack: Blend it smooth as a ricotta substitute
- Zucchini boost: Grated and squeezed dry mixes in beautifully
- Pesto swirl: Add a teaspoon to each roll for herby goodness
- Spicy kick: Red pepper flakes in the filling wake up your tastebuds
Don’t be afraid to play around – that’s how the best recipes are born!
Serving Suggestions for Vegetable Lasagna Roll Ups
Oh, the possibilities! These roll ups are stars on their own, but here’s how I love to serve them for a complete meal:
- Crispy garlic bread – perfect for scooping up extra sauce
- Simple green salad with lemony vinaigrette
- Roasted asparagus spears on the side
- For parties, arrange them on a platter with extra marinara for dipping
My favorite way? Two roll ups with a glass of Chianti – pure comfort in every bite!
Storing and Reheating Vegetable Lasagna Roll Ups
Let me share my tried-and-true methods for keeping these roll ups tasting fresh! In the fridge, they’ll stay perfect for 3-4 days if you cover the baking dish tightly with foil. For longer storage, freeze individual roll ups on a baking sheet first, then transfer to freezer bags – they’ll keep for 2 months. When reheating, I splash a little water over them and cover with foil before popping in a 350°F oven until heated through (about 15 minutes for refrigerated, 30 for frozen). The microwave works in a pinch, but oven reheating keeps that perfect texture!
Vegetable Lasagna Roll Ups Nutrition
Here’s the scoop on what you’re getting in each delicious serving (about 2 roll ups):
- Calories: 320
- Fat: 12g (6g saturated)
- Carbs: 35g (3g fiber, 4g sugar)
- Protein: 15g
- Sodium: 450mg
Remember, these numbers can vary based on your exact ingredients – especially the cheese and sauce brands you choose. But overall, it’s a pretty balanced meal that gives you protein, veggies, and comfort all in one!
Frequently Asked Questions
Can I use no-boil noodles for these roll ups?
I don’t recommend it – regular noodles hold their shape better when rolling. No-boil noodles tend to get too soft and tear easily. Trust me, the extra 8 minutes of boiling is worth it for perfect roll ups every time!
How long do leftovers last in the fridge?
They’ll stay delicious for 3-4 days when stored properly. Just cover the baking dish tightly with foil or transfer to an airtight container. The flavors actually deepen overnight – bonus!
Can I freeze these roll ups?
Absolutely! Freeze them individually first on a baking sheet, then transfer to freezer bags. They’ll keep for 2 months. When ready to eat, bake frozen at 350°F for about 30 minutes – no thawing needed!
What’s the best way to reheat them?
Oven reheating keeps that perfect texture. Just splash a little water over them, cover with foil, and bake at 350°F until heated through (about 15 minutes). The microwave works in a pinch, but they might get a bit soggy.
Can I make these ahead of time?
You bet! Assemble them up to a day in advance, cover tightly, and refrigerate. Just add 5-10 minutes to the baking time when you’re ready to cook. Perfect for stress-free entertaining!
Ready to Roll? Let’s Make Some Magic!
Now that you’ve got all my secrets, it’s your turn! Whip up these veggie-packed roll ups tonight and tag me in your cheesy masterpieces – I can’t wait to see what you create! You can also find more inspiration on Pinterest.
Print
35-Minute Vegetable Lasagna Roll Ups – Irresistible Comfort!
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Delicious vegetable lasagna roll ups filled with spinach, ricotta, and marinara sauce.
Ingredients
- 8 lasagna noodles
- 1 cup ricotta cheese
- 1 cup chopped spinach
- 1/2 cup shredded mozzarella
- 1/4 cup grated Parmesan
- 1 cup marinara sauce
- 1 tsp garlic powder
- 1 tsp dried basil
- Salt and pepper to taste
Instructions
- Cook lasagna noodles according to package instructions.
- Mix ricotta, spinach, mozzarella, Parmesan, garlic powder, basil, salt, and pepper in a bowl.
- Spread marinara sauce on the bottom of a baking dish.
- Spread the cheese mixture evenly on each noodle.
- Roll up the noodles and place seam-side down in the baking dish.
- Top with remaining marinara sauce and extra mozzarella.
- Bake at 375°F for 20 minutes.
Notes
- Use fresh spinach for better flavor.
- Let noodles cool slightly before rolling.
- Add extra vegetables like mushrooms if desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baked
- Cuisine: Italian
Nutrition
- Serving Size: 2 roll ups
- Calories: 320
- Sugar: 4g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg



