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Turkey Cheese Wraps.

5-Minute Turkey Cheese Wraps: Irresistible Protein Power Pack!


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  • Author: lia
  • Total Time: 5 minutes
  • Yield: 4 wraps 1x
  • Diet: Low Calorie

Description

Quick and easy turkey cheese wraps that make a perfect lunch or light dinner. Packed with protein and flavor, they’re simple to prepare and customizable.


Ingredients

Scale
  • 4 large tortillas
  • 8 slices of turkey breast
  • 4 slices of cheddar cheese
  • 1 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 2 tbsp mayonnaise
  • 1 tsp mustard
  • Salt and pepper to taste

Instructions

  1. Lay out the tortillas on a clean surface.
  2. Spread mayonnaise and mustard evenly on each tortilla.
  3. Layer turkey slices, cheese, lettuce, and tomatoes on top.
  4. Season with salt and pepper.
  5. Roll the tortillas tightly and slice in half.
  6. Serve immediately or wrap in foil for later.

Notes

  • Use whole wheat tortillas for a healthier option.
  • Add avocado or cucumber for extra crunch.
  • Heat the wraps briefly for a melty cheese texture.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 280
  • Sugar: 2g
  • Sodium: 680mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 45mg