Hearty Turkey Barley Soup with Herbs Feeds 6 Comfortably

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Author: lia
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Turkey barley soup with herbs

There’s something magical about a big pot of turkey barley soup with herbs simmering on the stove. It’s the kind of meal that feels like a warm hug on a chilly day, and it’s been a staple in my kitchen for years. I first discovered this recipe during a busy week when I needed something hearty, healthy, and quick to throw together. The combination of tender turkey, chewy barley, and fragrant herbs like thyme and rosemary creates a soup that’s not only satisfying but also packed with nutrients. Plus, it’s so versatile—perfect for using up leftover turkey or just craving something comforting. Trust me, once you try this turkey barley soup with herbs, it’ll become a go-to in your recipe rotation too.

Why You’ll Love This Turkey Barley Soup with Herbs

This turkey barley soup with herbs isn’t just another soup recipe—it’s a game-changer for cozy, wholesome meals. Here’s why it’s a favorite in my house:

  • Hearty and filling: The combination of tender turkey and chewy barley makes this soup a meal all on its own. No need for sides (though crusty bread never hurts!).
  • Nutrient-packed: Between the lean protein, fiber-rich barley, and all those veggies, this soup is as good for you as it is delicious.
  • Simple to make: Just brown, sauté, simmer—done! Even on busy nights, this soup comes together with minimal fuss.
  • Flavor bomb: Fresh herbs like rosemary and thyme give it that deep, comforting aroma that’ll have everyone asking for seconds.

Plus, it’s one of those magical recipes that tastes even better the next day. Leftovers? Yes please!

Ingredients for Turkey Barley Soup with Herbs

Gathering the right ingredients is half the battle when making this soul-warming turkey barley soup with herbs. Here’s everything you’ll need—and trust me, don’t skip the fresh herbs if you can help it! They make all the difference.

  • 1 lb turkey breast, diced into bite-sized pieces (leftover roasted turkey works great too!)
  • 1 cup pearl barley – the chewy, nutty backbone of our soup
  • 4 cups chicken broth – homemade if you’ve got it, but store-bought works fine
  • 1 medium onion, chopped (I prefer yellow for sweetness)
  • 2 carrots, diced – about 1 cup’s worth
  • 2 celery stalks, diced – don’t skip these flavor builders!
  • 2 garlic cloves, minced (or more if you’re garlic-obsessed like me)
  • 1 tsp dried thyme (or 1 tbsp fresh if you’ve got it)
  • 1 tsp dried rosemary, crushed between your fingers to release oils
  • 1 bay leaf – the secret flavor booster
  • Salt and pepper to taste – go easy at first, you can always add more

That’s it! Simple, wholesome ingredients that come together to make something truly special. Now let’s get cooking!

How to Make Turkey Barley Soup with Herbs

Now comes the fun part—turning these simple ingredients into a pot of pure comfort! Don’t let the simmer time fool you—this turkey barley soup with herbs is incredibly hands-off once you get it going. Just follow these easy steps, and you’ll have soup magic in no time.

Step 1: Prepare the Turkey

Grab your favorite heavy-bottomed pot—I always use my trusty Dutch oven—and heat it over medium heat. No oil needed yet! Toss in your diced turkey and let it sizzle until it’s lightly browned on all sides, about 3-4 minutes. This quick browning isn’t just about cooking the turkey through; it creates those delicious browned bits at the bottom of the pot that’ll give our soup incredible depth of flavor. Don’t worry if some bits stick—that’s gold!

Step 2: Sauté the Vegetables

Now toss in your chopped onion, carrots, and celery. Give everything a good stir to coat the veggies in those tasty turkey juices. Let them cook until they start to soften, about 5 minutes—you’ll know they’re ready when the onions turn translucent. Add the garlic last (we don’t want it to burn!) and stir for just 30 seconds until it smells amazing. This step builds our flavor foundation—that classic mirepoix with a garlicky punch!

Step 3: Add Barley and Herbs

Time for the barley and herbs! Sprinkle in the pearled barley first—I love how it looks like little golden pearls tumbling into the pot. Then add the thyme, rosemary (crush it between your fingers first to release those oils!), and that all-important bay leaf. Give everything a good stir to coat the barley in all those delicious flavors. The aroma at this point? Absolutely heavenly!

Step 4: Simmer and Serve

Pour in your chicken broth and bring everything to a lively boil. Then reduce the heat to low, cover with the lid slightly ajar, and let it gently simmer for about 45 minutes. The barley will plump up beautifully, and all the flavors will meld together perfectly. Right before serving, fish out that bay leaf (no one likes biting into that!) and season with salt and pepper to taste. Ladle it into bowls and enjoy the coziest meal ever!

Tips for Perfect Turkey Barley Soup with Herbs

After making this turkey barley soup with herbs more times than I can count, I’ve picked up some game-changing tricks:

  • Fresh herbs FTW: If you’ve got fresh thyme and rosemary, use them! Triple the amount (1 tbsp fresh = 1 tsp dried) for brighter flavor. Rub them between your palms before adding to release their oils.
  • Broth control: Like it thicker? Use 3 cups broth. Prefer soupier? Go for 5. The barley will keep absorbing liquid overnight anyway.
  • Barley check: Taste a grain at 40 minutes—it should be tender but still slightly chewy. Mushy barley? You’ve gone too far!
  • Leftover magic: The soup thickens in the fridge. Just add splash of broth when reheating to bring it back to life.

Oh, and always—always—remove that bay leaf! Nothing ruins a perfect bite like chewing on a leaf.

Ingredient Substitutions for Turkey Barley Soup with Herbs

Don’t stress if you’re missing an ingredient—this turkey barley soup with herbs is super adaptable! Here are my go-to swaps that still keep the soup delicious:

  • Chicken for turkey: Got leftover rotisserie chicken? It’s a perfect substitute. Just shred it and add it during the last 10 minutes of simmering so it doesn’t overcook.
  • Quinoa for barley: If you’re gluten-free or just don’t have barley, quinoa works great. Add it with the broth and simmer for about 15 minutes—it cooks faster than barley and adds a nice nutty flavor.
  • Vegetable broth for chicken broth: Want to keep it vegetarian? Swap the chicken broth for vegetable broth. The herbs and veggies still make it incredibly flavorful.
  • Sweet potatoes for carrots: Out of carrots? Dice up a sweet potato instead. It adds a touch of sweetness and pairs beautifully with the herbs.

Don’t be afraid to get creative—this soup is all about making it work with what you’ve got!

Serving Suggestions for Turkey Barley Soup with Herbs

Oh, how I love serving this turkey barley soup with herbs—it’s like creating a little cozy restaurant experience at home! Here’s how I make it extra special:

  • Crusty bread is non-negotiable in my house. A warm baguette or slice of sourdough for dipping? Absolute perfection.
  • Fresh parsley or chives sprinkled on top add a pop of color and freshness right before serving.
  • A dollop of Greek yogurt (or sour cream) makes it extra creamy and luxurious.
  • Simple green salad with lemon vinaigrette balances the heartiness beautifully.

For chilly nights, I sometimes add extra broth and call it “turkey barley stew with herbs”—just making it fancy! However you serve it, don’t forget to enjoy it slowly—this soup tastes best savored.

Storage and Reheating Instructions for Turkey Barley Soup with Herbs

Here’s the beautiful thing about this turkey barley soup with herbs—it gets even better as leftovers! To store it properly, let the soup cool completely (I usually leave it on the counter for about 30 minutes). Then transfer it to an airtight container—glass works best—and pop it in the fridge. It’ll stay fresh and delicious for up to 4 days.

When reheating, you’ll notice the barley has absorbed some broth. No worries! Just add a splash of water or broth to loosen it up. I reheat mine gently on the stove over medium-low heat, stirring occasionally until it’s steaming hot. For single servings, the microwave works too—just heat in 30-second bursts, stirring between each one. And here’s my pro tip: always taste and adjust the seasoning after reheating. Soups can lose a bit of their punch in the fridge!

Nutritional Information for Turkey Barley Soup with Herbs

Here’s the scoop on why you can feel good about enjoying this turkey barley soup with herbs! Each serving (about 1½ cups) packs around 250 calories with 20g protein and 6g fiber—pretty impressive for such a comforting bowl. Of course, these are estimates—your exact nutrition will vary slightly depending on your ingredients and broth choices. But one thing’s certain: with lean turkey, wholesome barley, and all those veggies, this soup is as nourishing as it is delicious!

Frequently Asked Questions About Turkey Barley Soup with Herbs

I get asked about this turkey barley soup with herbs all the time! Here are the answers to the most common questions that pop up:

Can I use ground turkey instead of diced?
Absolutely! Brown it just like you would the diced turkey. Just break it up into small crumbles as it cooks. It’ll give the soup a different texture but still tastes amazing.

How long does this soup last in the fridge?
It keeps beautifully for 3-4 days in an airtight container. The flavors actually improve after a day! Just add a splash of broth when reheating if it’s thickened up too much.

Can I freeze turkey barley soup with herbs?
You can, but the barley might get a bit mushy when thawed. If you plan to freeze, slightly undercook the barley. It’ll finish cooking when you reheat it later.

What if I don’t have pearl barley?
Hulled barley works too but will need about 15 extra minutes of simmering. Or try quick-cooking barley – just adjust the cooking time according to package directions.

Can I make this in a slow cooker?
Yes! Brown the turkey and veggies first, then add everything to your slow cooker on low for 6-7 hours. The barley might get softer than stovetop version though.

Share Your Experience with Turkey Barley Soup with Herbs

I’d love to hear how your turkey barley soup with herbs turns out! Did you add any personal twists? Maybe your family begged for seconds? Drop a comment below—I read every one. Or snap a photo and tag me on social media so I can see your cozy soup creations. Nothing makes me happier than knowing this recipe brought warmth to your kitchen too!

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Turkey barley soup with herbs

Hearty Turkey Barley Soup with Herbs Feeds 6 Comfortably


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  • Author: lia
  • Total Time: 60 mins
  • Yield: 6 servings 1x
  • Diet: Low Fat

Description

A hearty and nutritious soup made with turkey, barley, and fresh herbs.


Ingredients

Scale
  • 1 lb turkey breast, diced
  • 1 cup barley
  • 4 cups chicken broth
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 bay leaf
  • Salt and pepper to taste

Instructions

  1. Heat a large pot over medium heat.
  2. Add turkey and cook until browned.
  3. Add onion, carrots, celery, and garlic. Cook for 5 minutes.
  4. Stir in barley, thyme, rosemary, and bay leaf.
  5. Pour in chicken broth and bring to a boil.
  6. Reduce heat and simmer for 45 minutes.
  7. Remove bay leaf and season with salt and pepper.
  8. Serve hot.

Notes

  • Use fresh herbs for better flavor.
  • Adjust broth quantity for desired consistency.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 mins
  • Cook Time: 45 mins
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 40mg

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