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Tomato fennel bisque with orange zest

40-Minute Tomato Fennel Bisque with Orange Zest Perfection


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  • Author: lia
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and flavorful tomato fennel bisque with a hint of orange zest for a refreshing twist.


Ingredients

Scale
  • 2 tbsp olive oil
  • 1 large fennel bulb, chopped
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 cups canned tomatoes
  • 2 cups vegetable broth
  • 1 tsp orange zest
  • 1/2 cup heavy cream
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add fennel, onion, and garlic. Cook until softened.
  3. Stir in tomatoes and vegetable broth. Bring to a boil.
  4. Reduce heat and simmer for 20 minutes.
  5. Blend the soup until smooth.
  6. Return to the pot, stir in orange zest and heavy cream.
  7. Season with salt and pepper. Serve warm.

Notes

  • For a lighter version, replace heavy cream with coconut milk.
  • Garnish with fresh fennel fronds or a drizzle of olive oil.
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 20mg