Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Toddler-Friendly Hidden Veggie Mac and Cheese Bites

25 Sneaky Toddler-Friendly Hidden Veggie Mac and Cheese Bites


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: lia
  • Total Time: 25 minutes
  • Yield: 12 bites 1x
  • Diet: Vegetarian

Description

These mac and cheese bites are packed with hidden veggies, making them a perfect snack for toddlers. They’re easy to prepare and loved by kids.


Ingredients

Scale
  • 1 cup cooked macaroni
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup pureed cauliflower
  • 1/4 cup pureed carrots
  • 1 egg
  • 1/4 cup breadcrumbs
  • 1 tbsp butter
  • 1/4 tsp salt

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Mix cooked macaroni, cheese, cauliflower, carrots, egg, breadcrumbs, butter, and salt in a bowl.
  3. Scoop mixture into mini muffin tins.
  4. Bake for 15 minutes or until golden.
  5. Let cool before serving.

Notes

  • Store leftovers in an airtight container for up to 3 days.
  • Freeze extras for quick snacks.
  • Adjust salt based on preference.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Snack
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 2 bites
  • Calories: 120
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 30mg