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Irresistible Sweet Potato and Black Bean Enchilada Casserole Recipe


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  • Author: lia
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A hearty and flavorful casserole combining sweet potatoes, black beans, and spices, layered with tortillas and cheese.


Ingredients

Scale
  • 2 cups cooked sweet potatoes, mashed
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn kernels
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 1 tsp chili powder
  • 1/2 tsp paprika
  • 8 corn tortillas
  • 2 cups shredded cheese (cheddar or Mexican blend)
  • 1 cup enchilada sauce
  • Fresh cilantro for garnish

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Mix sweet potatoes, black beans, corn, onion, garlic, cumin, chili powder, and paprika in a bowl.
  3. Spread 1/4 cup enchilada sauce at the bottom of a baking dish.
  4. Layer 4 tortillas over the sauce.
  5. Spread half the sweet potato mixture over the tortillas.
  6. Sprinkle 1 cup of cheese on top.
  7. Repeat layers: tortillas, sweet potato mixture, cheese.
  8. Pour remaining enchilada sauce over the top.
  9. Bake for 20-25 minutes until cheese is melted and bubbly.
  10. Garnish with fresh cilantro before serving.

Notes

  • Use gluten-free tortillas for a gluten-free version.
  • Add diced bell peppers for extra flavor.
  • Refrigerate leftovers for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 slice
  • Calories: 320
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 20mg