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Stuffed Acorn Squash with Wild Rice and Cranberries

Savory Stuffed Acorn Squash with Wild Rice in Under 1 Hour


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  • Author: lia
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A hearty and flavorful dish featuring roasted acorn squash stuffed with wild rice, cranberries, and herbs.


Ingredients

Scale
  • 2 medium acorn squash, halved and seeded
  • 1 cup wild rice, cooked
  • 1/2 cup dried cranberries
  • 1/4 cup chopped pecans
  • 1 tbsp olive oil
  • 1 tsp dried thyme
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup vegetable broth

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Brush squash halves with olive oil and place cut-side down on a baking sheet.
  3. Roast for 30 minutes until tender.
  4. Mix cooked wild rice, cranberries, pecans, thyme, salt, and pepper in a bowl.
  5. Stuff squash halves with the rice mixture.
  6. Drizzle with vegetable broth.
  7. Return to oven for 10 minutes.
  8. Serve warm.

Notes

  • Replace pecans with walnuts if preferred.
  • Use quinoa instead of wild rice for a different texture.
  • Add diced apples for extra sweetness.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed half
  • Calories: 250
  • Sugar: 12g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 6g
  • Protein: 5g
  • Cholesterol: 0mg