Description
A refreshing and nutritious smoothie combining spinach and pineapple for a healthy boost.
Ingredients
Scale
- 2 cups fresh spinach
- 1 cup chopped pineapple
- 1 banana
- 1 cup almond milk
- 1 tbsp honey (optional)
- 1/2 cup ice cubes
Instructions
- Wash the spinach thoroughly.
- Chop the pineapple into small pieces.
- Peel the banana and break it into chunks.
- Add spinach, pineapple, banana, almond milk, and honey to a blender.
- Blend until smooth.
- Add ice cubes and blend again until creamy.
- Pour into a glass and serve immediately.
Notes
- Use frozen pineapple for a thicker texture.
- Adjust honey to taste if needed.
- Substitute almond milk with any milk of choice.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 25g
- Sodium: 80mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg