Description
Fluffy and flavorful muffins packed with spinach and feta cheese, perfect for breakfast or a quick snack.
Ingredients
Scale
- 2 cups all-purpose flour
- 1 tbsp baking powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1 cup fresh spinach, chopped
- 1/2 cup crumbled feta cheese
- 1 large egg
- 1 cup milk
- 1/4 cup olive oil
Instructions
- Preheat oven to 375°F (190°C). Grease a muffin tin or line with paper liners.
- In a large bowl, whisk together flour, baking powder, salt, pepper, garlic powder, and onion powder.
- Stir in chopped spinach and feta cheese.
- In another bowl, beat the egg, then add milk and olive oil. Mix well.
- Pour the wet ingredients into the dry ingredients. Stir until just combined.
- Divide the batter evenly into the muffin tin, filling each about 2/3 full.
- Bake for 18-20 minutes or until a toothpick inserted comes out clean.
- Let cool for 5 minutes before serving.
Notes
- You can substitute fresh spinach with thawed frozen spinach (squeeze out excess water).
- For extra flavor, add a pinch of dried oregano or basil.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 muffin
- Calories: 150
- Sugar: 1g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 25mg