Description
A simple and flavorful one-pan meal with sausage, peppers, and onions, roasted to perfection.
Ingredients
Scale
- 1 lb Italian sausage (sweet or spicy)
- 2 bell peppers (sliced)
- 1 large onion (sliced)
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried oregano
- 1/2 tsp garlic powder
Instructions
- Preheat oven to 400°F (200°C).
- Toss peppers and onions with olive oil, salt, pepper, oregano, and garlic powder on a sheet pan.
- Arrange sausages on top of the vegetables.
- Roast for 25-30 minutes, flipping sausages halfway through.
- Serve hot, optionally with crusty bread or rice.
Notes
- Use pre-cooked sausage for quicker cooking.
- Add potatoes or zucchini for extra vegetables.
- Adjust seasoning to taste.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Category: Main Course
- Method: Roasting
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 900mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 60mg