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Savory Oatmeal with Egg

Savory Oatmeal with Egg: The 10-Minute Breakfast Game-Changer


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  • Author: lia
  • Total Time: 9 mins
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A hearty and nutritious breakfast bowl with savory oatmeal and a perfectly cooked egg.


Ingredients

Scale
  • 1/2 cup rolled oats
  • 1 cup water or broth
  • 1 large egg
  • 1 tbsp olive oil or butter
  • Salt and pepper to taste
  • Optional toppings: sliced avocado, chopped chives, hot sauce

Instructions

  1. Bring water or broth to a boil in a small pot.
  2. Stir in oats and reduce heat to simmer for 5 minutes, stirring occasionally.
  3. Heat oil in a pan over medium heat.
  4. Fry egg to your preferred doneness.
  5. Season oatmeal with salt and pepper.
  6. Top oatmeal with fried egg and optional toppings.

Notes

  • Use quick oats for faster cooking.
  • Add cheese for extra creaminess.
  • Try different seasonings like garlic powder or smoked paprika.
  • Prep Time: 2 mins
  • Cook Time: 7 mins
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: International

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 185mg