Description
A hearty and nutritious breakfast bowl with savory oatmeal and a perfectly cooked egg.
Ingredients
Scale
- 1/2 cup rolled oats
- 1 cup water or broth
- 1 large egg
- 1 tbsp olive oil or butter
- Salt and pepper to taste
- Optional toppings: sliced avocado, chopped chives, hot sauce
Instructions
- Bring water or broth to a boil in a small pot.
- Stir in oats and reduce heat to simmer for 5 minutes, stirring occasionally.
- Heat oil in a pan over medium heat.
- Fry egg to your preferred doneness.
- Season oatmeal with salt and pepper.
- Top oatmeal with fried egg and optional toppings.
Notes
- Use quick oats for faster cooking.
- Add cheese for extra creaminess.
- Try different seasonings like garlic powder or smoked paprika.
- Prep Time: 2 mins
- Cook Time: 7 mins
- Category: Breakfast
- Method: Stovetop
- Cuisine: International
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 2g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 185mg
