Description
A healthy and delicious wrap filled with roasted vegetables and creamy hummus.
Ingredients
Scale
- 1 large tortilla wrap
- 1/2 cup hummus
- 1 cup mixed roasted vegetables (bell peppers, zucchini, eggplant)
- 1/4 cup baby spinach
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Toss the vegetables in olive oil, salt, and pepper, then roast for 20 minutes.
- Spread hummus evenly over the tortilla.
- Layer the roasted vegetables and baby spinach on top.
- Roll the tortilla tightly and slice in half.
- Serve immediately or wrap for later.
Notes
- Use any vegetables you prefer.
- For extra flavor, add a sprinkle of paprika or cumin.
- Store in the fridge for up to 2 days.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Category: Lunch
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg