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Amazing 7-Ingredient Roasted Sweet Potatoes with Garlic and Parmesan


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  • Author: lia
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple and flavorful side dish featuring roasted sweet potatoes with garlic and Parmesan cheese.


Ingredients

Scale
  • 2 large sweet potatoes, peeled and cubed
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon dried thyme

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Toss the sweet potato cubes with olive oil, minced garlic, salt, pepper, and thyme.
  3. Spread the potatoes evenly on a baking sheet.
  4. Roast for 25-30 minutes, stirring halfway, until tender and golden brown.
  5. Sprinkle with Parmesan cheese and roast for another 2-3 minutes until melted.
  6. Serve warm.

Notes

  • Cut the sweet potatoes into even-sized cubes for even cooking.
  • Adjust seasoning to taste.
  • For extra crispiness, roast at a higher temperature (425°F).
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 180
  • Sugar: 6g
  • Sodium: 380mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg