Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Roasted Cauliflower with Parmesan

Irresistible Roasted Cauliflower with Parmesan in 30 Minutes


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: lia
  • Total Time: 40 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Roasted cauliflower with crispy edges and a savory parmesan cheese crust.


Ingredients

Scale
  • 1 large head cauliflower, cut into florets
  • 3 tablespoons olive oil
  • 1/2 cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Toss cauliflower florets with olive oil, garlic powder, salt, and pepper.
  3. Spread the cauliflower in a single layer on a baking sheet.
  4. Roast for 20 minutes, then flip the florets.
  5. Sprinkle with parmesan cheese and roast for another 10 minutes until golden and crispy.

Notes

  • Cut florets into even sizes for consistent cooking.
  • Do not overcrowd the baking sheet to ensure crispiness.
  • Use freshly grated parmesan for best flavor and melting.
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 3g
  • Sodium: 380mg
  • Fat: 8g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 5mg