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Quick Beef Stir Fry with Broccoli

20-Minute Quick Beef Stir Fry with Broccoli – Lifesaver Meal


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  • Author: lia
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A fast and flavorful beef stir fry with crisp broccoli.


Ingredients

Scale
  • 1 lb beef sirloin, thinly sliced
  • 2 cups broccoli florets
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp cornstarch
  • 2 cloves garlic, minced
  • 1 tbsp vegetable oil
  • 1 tsp ginger, grated
  • 1/2 tsp red pepper flakes (optional)

Instructions

  1. Mix beef with soy sauce, oyster sauce, and cornstarch.
  2. Heat oil in a pan over high heat.
  3. Add garlic and ginger, stir for 10 seconds.
  4. Add beef and cook until browned.
  5. Toss in broccoli and stir fry for 3 minutes.
  6. Serve hot.

Notes

  • Slice beef thinly for quick cooking.
  • Use fresh broccoli for best texture.
  • Adjust spice level with red pepper flakes.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg