Description
A creamy and nutritious chia pudding infused with pumpkin pie flavors, perfect for a healthy breakfast or snack.
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk
- 1/2 cup pumpkin puree
- 1 tbsp maple syrup
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp ginger
- Pinch of cloves
- Optional toppings: whipped coconut cream, chopped nuts, or granola
Instructions
- In a bowl, mix chia seeds and almond milk. Let sit for 5 minutes.
- Add pumpkin puree, maple syrup, vanilla extract, cinnamon, nutmeg, ginger, and cloves. Stir well.
- Cover and refrigerate for at least 2 hours or overnight.
- Stir before serving and add toppings if desired.
Notes
- For a thicker pudding, add more chia seeds.
- Adjust sweetness with more or less maple syrup.
- Use full-fat coconut milk for a creamier texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1/2 of recipe
- Calories: 180
- Sugar: 8g
- Sodium: 60mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg