Description
Protein Energy Bites are a quick and nutritious snack packed with protein and natural ingredients. They are perfect for a post-workout boost or a healthy on-the-go treat.
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup peanut butter
- 1/3 cup honey
- 1/4 cup chia seeds
- 1/4 cup dark chocolate chips
- 1 scoop vanilla protein powder
- 1 tsp vanilla extract
Instructions
- Mix all ingredients in a large bowl until well combined.
- Roll the mixture into small balls, about 1-inch in diameter.
- Place the balls on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to firm up.
- Store in an airtight container in the fridge for up to a week.
Notes
- Use almond butter instead of peanut butter for a different flavor.
- Add dried fruit or nuts for extra texture.
- For a vegan version, replace honey with maple syrup.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 6g
- Sodium: 35mg
- Fat: 6g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg