Description
A refreshing tropical smoothie combining pineapple and coconut flavors.
Ingredients
Scale
- 1 cup fresh pineapple chunks
- 1/2 cup coconut milk
- 1/2 cup ice cubes
- 1 tbsp honey (optional)
- 1/4 tsp vanilla extract
Instructions
- Add pineapple chunks, coconut milk, ice cubes, honey (if using), and vanilla extract to a blender.
- Blend until smooth and creamy.
- Pour into a glass and serve immediately.
Notes
- Use frozen pineapple for a thicker texture.
- Adjust sweetness with more or less honey.
- Substitute coconut water for a lighter version.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 20g
- Sodium: 10mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
