Description
A quick and healthy breakfast option that combines the creamy texture of peanut butter with the natural sweetness of bananas, all packed into overnight oats.
Ingredients
Scale
- 1/2 cup rolled oats
- 1/2 cup milk (or almond milk)
- 1 tablespoon peanut butter
- 1/2 banana, sliced
- 1 teaspoon honey (optional)
- 1/4 teaspoon vanilla extract (optional)
- Pinch of salt
Instructions
- In a jar or bowl, combine the rolled oats and milk.
- Add the peanut butter, honey, vanilla extract, and a pinch of salt. Stir well.
- Layer the sliced banana on top.
- Cover and refrigerate overnight.
- Stir before serving and enjoy cold.
Notes
- You can use any type of milk you prefer.
- Add toppings like chia seeds, nuts, or a sprinkle of cinnamon for extra flavor.
- Adjust the sweetness by adding more or less honey.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 12g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 5mg