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Orange-beet salad with mint and pistachios

4-Ingredient Orange-Beet Salad: A Zesty Flavor Explosion


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  • Author: lia
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and vibrant salad combining sweet oranges, earthy beets, fresh mint, and crunchy pistachios.


Ingredients

Scale
  • 2 large oranges, peeled and sliced
  • 2 medium beets, cooked and diced
  • 1/4 cup fresh mint leaves, chopped
  • 1/4 cup pistachios, shelled and roughly chopped
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the sliced oranges and diced beets.
  2. Add the chopped mint and pistachios.
  3. Drizzle with olive oil and lemon juice.
  4. Season with salt and pepper.
  5. Toss gently to combine.
  6. Serve immediately or chill for 30 minutes before serving.

Notes

  • Use freshly squeezed orange juice for extra flavor.
  • Roast the beets for a deeper taste.
  • Toast the pistachios lightly for added crunch.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 12g
  • Sodium: 80mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg