Description
A hearty and flavorful Moroccan chickpea soup with warm spices, perfect for a comforting meal.
Ingredients
Scale
- 2 cups cooked chickpeas
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 carrot, diced
- 1 celery stalk, diced
- 1 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp turmeric
- 1/4 tsp cinnamon
- 4 cups vegetable broth
- 1 can diced tomatoes
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a pot over medium heat.
- Add onion, garlic, carrot, and celery. Sauté for 5 minutes.
- Stir in cumin, coriander, turmeric, and cinnamon. Cook for 1 minute.
- Add chickpeas, diced tomatoes, and vegetable broth. Bring to a boil.
- Reduce heat and simmer for 20 minutes.
- Season with salt and pepper.
- Serve hot, garnished with fresh cilantro.
Notes
- Use canned chickpeas for convenience.
- Adjust spices to your taste.
- Store leftovers in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Moroccan
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 8g
- Sodium: 450mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 9g
- Protein: 9g
- Cholesterol: 0mg