Description
A simple and flavorful baked chicken dish with lemon and thyme, perfect for kids.
Ingredients
Scale
- 4 chicken thighs
- 2 tbsp olive oil
- 1 lemon, sliced
- 1 tbsp fresh thyme leaves
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
Instructions
- Preheat oven to 375°F (190°C).
- Coat chicken thighs with olive oil.
- Sprinkle salt, pepper, and garlic powder on both sides.
- Place lemon slices and thyme leaves on top.
- Bake for 35-40 minutes until golden and cooked through.
- Serve warm.
Notes
- Use skin-on thighs for crispier results.
- Adjust seasoning for kids’ preferences.
- Check internal temperature reaches 165°F (74°C).
- Prep Time: 10 mins
- Cook Time: 40 mins
- Category: Main Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 thigh
- Calories: 250
- Sugar: 0g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 110mg