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Lemon Garlic Broccoli Pasta

20-Minute Lemon Garlic Broccoli Pasta Perfection


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  • Author: lia
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A simple and flavorful pasta dish with fresh broccoli, garlic, and lemon zest.


Ingredients

Scale
  • 8 oz pasta (penne or spaghetti)
  • 2 cups broccoli florets
  • 3 cloves garlic, minced
  • 1 lemon, zested and juiced
  • 2 tbsp olive oil
  • 1/4 tsp red pepper flakes
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese (optional)

Instructions

  1. Cook pasta according to package instructions. Drain and set aside.
  2. Heat olive oil in a large pan over medium heat.
  3. Add garlic and red pepper flakes, sauté for 30 seconds.
  4. Add broccoli and cook until tender (4-5 minutes).
  5. Toss in cooked pasta, lemon zest, and lemon juice.
  6. Season with salt and pepper. Serve with Parmesan if desired.

Notes

  • Use fresh broccoli for best texture.
  • Double garlic if you prefer a stronger flavor.
  • Add a pinch of black pepper for extra warmth.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 5g
  • Protein: 12g
  • Cholesterol: 5mg