Description
A quick and flavorful one-pan meal with spicy Cajun-seasoned shrimp and sausage, perfect for a keto diet.
Ingredients
Scale
- 1 lb shrimp, peeled and deveined
- 12 oz smoked sausage, sliced
- 2 tbsp olive oil
- 1 tbsp Cajun seasoning
- 1 bell pepper, sliced
- 1 small onion, sliced
- 2 cloves garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp red pepper flakes (optional)
- 1/4 cup chicken broth
- 1 tbsp butter
- Fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add sausage and cook for 3-4 minutes until browned. Remove and set aside.
- In the same skillet, add bell pepper, onion, and garlic. Cook for 3-4 minutes until softened.
- Sprinkle Cajun seasoning, salt, black pepper, and red pepper flakes over the vegetables.
- Add shrimp and cook for 2-3 minutes until pink and opaque.
- Return the sausage to the skillet and stir to combine.
- Pour in chicken broth and add butter. Stir until the butter melts and the sauce thickens slightly.
- Garnish with fresh parsley before serving.
Notes
- Use andouille sausage for an authentic Cajun flavor.
- Adjust the amount of Cajun seasoning based on your spice preference.
- Serve over cauliflower rice for a complete keto meal.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Main Dish
- Method: Stovetop
- Cuisine: Cajun
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 380
- Sugar: 3g
- Sodium: 1200mg
- Fat: 28g
- Saturated Fat: 9g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 220mg