Description
A simple and flavorful dish featuring chicken thighs seasoned with thyme.
Ingredients
Scale
- 4 chicken thighs
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp fresh thyme leaves
- 2 cloves garlic, minced
Instructions
- Preheat oven to 375°F (190°C).
- Season chicken thighs with salt, pepper, and thyme.
- Heat olive oil in an oven-safe skillet over medium heat.
- Add garlic and sauté for 30 seconds.
- Place chicken thighs skin-side down in the skillet.
- Sear for 5 minutes until golden brown.
- Flip chicken thighs and transfer skillet to the oven.
- Bake for 20 minutes or until internal temperature reaches 165°F (74°C).
- Remove from oven and let rest for 5 minutes before serving.
Notes
- Use fresh thyme for best flavor.
- Check chicken temperature with a meat thermometer.
- Serve with roasted vegetables or mashed potatoes.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Oven-Baked
- Cuisine: American
Nutrition
- Serving Size: 1 thigh
- Calories: 250
- Sugar: 0g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 110mg