Description
A quick and tasty wrap combining ham, apple, and cheese for a balanced meal.
Ingredients
Scale
- 2 large flour tortillas
- 4 slices of ham
- 1 apple, thinly sliced
- 1/2 cup shredded cheddar cheese
- 1 tbsp mustard
- 1 tbsp honey
Instructions
- Lay tortillas flat on a clean surface.
- Spread mustard and honey evenly on each tortilla.
- Layer ham, apple slices, and cheese on each tortilla.
- Fold the sides of the tortilla inward and roll tightly.
- Cut in half and serve immediately.
Notes
- Use a crunchy apple for better texture.
- Warm the tortillas slightly for easier rolling.
- Add greens like spinach for extra freshness.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 12g
- Sodium: 780mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 45mg