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Gluten-Free Cucumber Sushi Rolls

3-Ingredient Gluten-Free Cucumber Sushi Rolls That Wow


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  • Author: lia
  • Total Time: 25 minutes
  • Yield: 8 rolls 1x
  • Diet: Gluten Free

Description

A refreshing and gluten-free alternative to traditional sushi, using cucumber as the wrap.


Ingredients

Scale
  • 2 large cucumbers
  • 1 cup cooked sushi rice
  • 1 avocado, sliced
  • 1 carrot, julienned
  • 1/2 red bell pepper, thinly sliced
  • 2 tbsp rice vinegar
  • 1 tsp sugar
  • 1/2 tsp salt
  • 1 tbsp sesame seeds

Instructions

  1. Slice cucumbers lengthwise into thin strips using a mandoline.
  2. Mix rice vinegar, sugar, and salt, then fold into cooked sushi rice.
  3. Lay cucumber strips flat and layer with rice, avocado, carrot, and bell pepper.
  4. Roll tightly and secure with a toothpick if needed.
  5. Sprinkle with sesame seeds before serving.

Notes

  • Use firm cucumbers for easier rolling.
  • Pat cucumber strips dry to prevent slipping.
  • Add wasabi or gluten-free soy sauce for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Appetizer
  • Method: No-Cook
  • Cuisine: Japanese

Nutrition

  • Serving Size: 2 rolls
  • Calories: 180
  • Sugar: 4g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg