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Garlic Sautéed Spinach

Garlic Sautéed Spinach Recipe Ready in Just 10 Minutes


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  • Author: lia
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A simple and healthy side dish that pairs well with any main course.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 10 ounces fresh spinach
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add minced garlic and sauté for 1 minute until fragrant.
  3. Add spinach to the skillet and cook until wilted, stirring occasionally.
  4. Season with salt and pepper to taste.
  5. Serve immediately.

Notes

  • Use fresh spinach for the best flavor.
  • Adjust garlic quantity based on your preference.
  • This dish cooks quickly, so keep an eye on it to avoid overcooking.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/2 of recipe
  • Calories: 70
  • Sugar: 0.5g
  • Sodium: 80mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg