Description
A simple and nutritious ginger carrot soup that warms you up. It’s easy to make with fresh ingredients.
Ingredients
Scale
- 4 large carrots, chopped
- 1 onion, diced
- 1 tbsp fresh ginger, grated
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and cook until soft.
- Stir in garlic and ginger, cook for 1 minute.
- Add carrots and broth. Bring to a boil.
- Reduce heat and simmer for 20 minutes.
- Blend until smooth. Season with salt and pepper.
Notes
- For a creamier texture, add coconut milk.
- Garnish with fresh herbs if desired.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Soup
- Method: Stovetop
- Cuisine: International
Nutrition
- Serving Size: 1 bowl
- Calories: 120
- Sugar: 8g
- Sodium: 450mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg