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Broccoli cheddar soup dairy free for kids

35-Minute Dairy-Free Broccoli Cheddar Soup Kids Devour


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  • Author: lia
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A creamy and delicious broccoli cheddar soup made without dairy, perfect for kids.


Ingredients

Scale
  • 2 cups broccoli, chopped
  • 1 cup carrots, diced
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 4 cups vegetable broth
  • 1 cup dairy-free cheddar cheese, shredded
  • 1 cup unsweetened almond milk
  • 1 tbsp cornstarch
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and garlic, sauté for 2 minutes.
  3. Add broccoli and carrots, cook for 5 minutes.
  4. Pour in vegetable broth, bring to a boil.
  5. Reduce heat and simmer for 15 minutes.
  6. Stir in almond milk and dairy-free cheddar.
  7. Mix cornstarch with 2 tbsp water, add to soup.
  8. Cook for 5 more minutes until thickened.
  9. Season with salt and pepper.
  10. Serve warm.

Notes

  • For extra creaminess, blend half the soup before adding cheese.
  • Adjust salt and pepper to taste.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 180
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg