Description
Make crispy zucchini fries in your air fryer with this simple recipe.
Ingredients
Scale
- 2 medium zucchinis
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 eggs
- 1/4 cup flour
Instructions
- Cut zucchinis into fry-shaped sticks.
- Mix breadcrumbs, Parmesan, garlic powder, paprika, salt, and pepper.
- Whisk eggs in a bowl.
- Coat zucchini sticks in flour, dip in egg, then coat with breadcrumb mixture.
- Preheat air fryer to 400°F (200°C).
- Arrange zucchini fries in air fryer basket in a single layer.
- Cook for 10-12 minutes until golden and crispy.
- Serve hot.
Notes
- Do not overcrowd the air fryer basket.
- For extra crispiness, spray lightly with cooking oil.
- Serve with marinara sauce or ranch dressing.
- Prep Time: 15 mins
- Cook Time: 12 mins
- Category: Appetizer
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 420mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 95mg